The Gentle Sleep Starter Pack is your all-in-one guide to making baby and toddler sleep feel easier, calmer, and far more predictable — without rigid rules or “sleep training guilt.”
 
If you’re tired of conflicting advice, second-guessing every wake-up, and trying to piece together routines from random posts online, this pack gives you the clarity and direction you’ve been craving.
 
Inside, you’ll find the four pillars every parent needs to support better sleep:
✔ Solid Sleep Foundations
Set up the right environment, build healthy sleep habits, and create the conditions that make settling easier.
✔ The Bedtime Routine Blueprint
Age-specific routine examples, simple steps to calm the evening chaos, and guidance on creating a predictable wind-down your little one actually responds to.
✔ Timing Sleep Right
Wake windows, sleepy cues, nap lengths, and nap transitions — explained clearly so you know exactly when to tweak your routine and when to ride it out.
✔ Interpreting Night Waking's
A breakdown of the most common waking types and what they actually tell you, plus the practical steps to help your child settle more smoothly.
This pack cuts out the overwhelm and gives you trustworthy, easy-to-follow guidance you can use straight away. Perfect for parents who want gentle, responsive support that still leads to real progress.