The Newborn to 4 months Sleep Plan is going to empower you with knowledge and practical strategies to establish healthy sleep habits for their baby while promoting a nurturing and supportive sleep environment. By understanding your baby's unique sleep needs and implementing evidence-based practices, you can help lay the groundwork for a lifetime of restful sleep.
 
This product is ideal for you if:
- You are pregnant or have a baby 0 to 4 months old.
- You want to set gentle sleep foundations from an early age.
- You want to understand the key aspects of your baby's sleep and all your baby’s sleep needs.
- You want to work on independent baby sleep and understand how to achieve this.
- Your baby is difficult to settle and fights sleep. You want to work on extending naps, or your baby is waking more than is considered appropriate for their age overnight.
- You want a flexible routine that is easy to stick to.
- Most importantly, YOU are ready to make the changes needed to improve yours and your baby’s sleep.