“Go from second-guessing every nap, bedtime and night waking to confidently supporting your baby, toddler, or child’s sleep in a way that works for their unique temperament and your family’s values.” The Temperament & Sleep Lab™ is a step-by-step, evidence-based program designed for busy, driven mums who want to finally understand their child’s sleep and feel confident supporting them — from babies to toddlers and beyond. In the Lab, you’ll learn how to: - Decode your child’s temperament and understand how it affects sleep. - Respond to bedtime battles, night waking's, and sleep transitions with clarity and confidence. - Implement practical, step-by-step strategies that actually work for your family. - Navigate big milestones like crib-to-cot, moving rooms, weaning, and early rising. - Build routines that foster connection, calm, and independence, without rigid rules or sleepless nights. This program isn’t about one-size-fits-all sleep training. It’s about creating a system that fits your child’s unique temperament, your parenting style, and your busy life. Outcome for you: By the end of the Lab, you’ll have the knowledge, strategies, and confidence to create calmer, more predictable sleep patterns — and finally feel empowered at bedtime and beyond.