Certified Sleep Consultant
& Coach
Do you want to transform
your child's sleep?
The Temperament & Sleep Lab
The Temperament & Sleep Lab™ is a step-by-step, evidence-based program designed for busy, driven mums who want to finally understand their child’s sleep and feel confident supporting them — from babies to toddlers and beyond.
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In the Lab, you’ll learn how to:
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Decode your child’s temperament and understand how it affects sleep.
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Respond to bedtime battles, night waking's, and sleep transitions with clarity and confidence.
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Implement practical, step-by-step strategies that actually work for your family.
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Navigate big milestones like crib-to-cot, moving rooms, weaning, and early rising.
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Build routines that foster connection, calm, and independence, without rigid rules or sleepless nights.
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This program isn’t about one-size-fits-all sleep training. It’s about creating a system that fits your child’s unique temperament, your parenting style, and your busy life.
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Transformation:
By the end of the Lab, you’ll have the knowledge, strategies, and confidence to create calmer, more predictable sleep patterns — and finally feel empowered at bedtime and beyond.
The Sleep Temperament Blueprint
The Sleep Temperament Blueprint is your personalized roadmap for solving sleep challenges based on your child’s unique temperament. Designed for busy parents who want fast, practical results, the Blueprint gives you step-by-step guidance tailored to your child’s sleep needs.
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Inside the Blueprint, you’ll get:
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A detailed sleep plan for your child, from naps to night times.
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Insights into how your child’s temperament shapes their sleep patterns.
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Practical strategies for bedtime battles, night wakings, transitions, and more.
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Tips for building routines that foster independence, calm, and connection.
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Guidance that’s realistic for your life — no late-night calls or ongoing coaching required.
Transformation:
With the Sleep Temperament Blueprint, you’ll gain clarity, confidence, and actionable strategies to help your child sleep better — while feeling in control and supported every step of the way.
